Overfed and Undernourished

Author: garyvonne
August 28, 2008

fast_food_2.JPGIf you’re like most Americans, you probably eat way too much convenience food, which is high in calories and low in nutritional values. A recent survey of 20,000 people by the Dept of Agriculture demonstrated that not a single person was consuming an adequate level of vitamins and minerals. It’s obvious that we all need to be taking a daily supplement to ensure we are getting adequate nutrition. A natural vitamin supplement should be an everyday habit just like brushing your teeth. Whether it’s an herbal supplement or a natural vitamin product, we all need to be taking them to prevent a multitude of health issues.


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